Back to the old routine

I'm back home once again after a three-day trip to Baltimore. It was a nice Thanksgiving. I got to have a couple of turkey dinners (one on Wednesday, one on Thursday) and spend time with my family. I stayed down there on Friday and spent a couple of hours hiking through Patapsco State Park, which was a lot of fun. It had been quite a while since I'd been down there, but I still knew my way around.

I took a week off of running after the JFK, but I'm back into it now. I'd love to be able to get up to 40 mpw (or maybe more), but that depends on how well my knee and Achilles hold up. It's been raining all day today, so I may get wet if I go out this afternoon. Oh well.