Jeff Rosenberg

Friday, February 27, 2009

Starting to run again

After taking a couple weeks off of running, I went out for about a mile yesterday. Everything felt fine, which was expected. I ran again this evening with no problems. My Achilles is a little sore, but it's nothing major. I've been icing it after running just in case that helps it to heal. I'll try to gradually increase my mileage from here, and with a little luck maybe I can get back to 40 mpw without any injuries.