Back on the street again

No, the subject of this post does not refer to a song by the Sunshine Company, but rather to the fact that I have started running again. That's right, as of yesterday I've been lacing up the old running shoes and heading out the door first thing in the morning. I am starting very slowly, which is to say less than a mile at a time. Both yesterday and today I've gone 6 minutes. I'll pick it up gradually, but I'm in no rush. The important thing in my mind is to ensure I'm injury free. Once I get to the point where I can run every day without any knee pain, achilles pain, etc, then I'll start to increase the mileage.